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Maternal support resources

Explore pregnancy, postpartum and matrescence guides from Cradle Therapy, alongside community support and immediate help across British Columbia.

Pregnancy, postpartum + identity guides

Practical reading to help you understand your experience and find support. Reviewed by Mügé Tiritoğlu, RSW.

What is matrescence?Postpartum rage: anger after birth and finding supportAnxiety during pregnancy: finding support in BCPostpartum intrusive thoughts: understanding and supportSun Life direct billing for social workers: what it means for counselling in BC

Pregnancy + postpartum support

HealthLink BC provides information about mental health during pregnancy and after birth. Pacific Post Partum Support Society offers peer support for parents and families; visit its website for current options and eligibility.

For medical care and referrals, speak with your physician, midwife, nurse practitioner, or other maternity-care provider.

HealthLink BC mental-health supportsPacific Post Partum Support SocietyExplore postpartum counselling

Verify professional registration

BCCSW public register — Mügé Tiritoğlu #16633British Columbia College of Social Workers

More support in British Columbia

HelpStartsHere BCBC mental-health and substance-use servicesCrisis Centre BC

Immediate support

The waitlist and email are not monitored for emergencies. Call 9-1-1 for immediate danger, or call or text 9-8-8 for suicide crisis support.

Crisis + immediate support

Join the waitlist for virtual counselling.

Leave your contact details to hear when a free 15-minute consultation becomes available.

Join the waitlist