Immediate danger
Call 9-1-1 or go to the nearest emergency department.
Suicide crisis support
Call or text 9-8-8 anywhere in Canada, 24 hours a day.
British Columbia mental-health support
Call 310-6789 without an area code for BC Mental Health Support.
You can also call 1-800-SUICIDE (1-800-784-2433).
If you are unsure what kind of help you need
Call 8-1-1 to speak with a health navigator or nurse in British Columbia, or visit HelpStartsHere to browse publicly funded and non-profit supports.