During pregnancy
Perinatal counselling
A private place to work through worry, change, expectations, and the emotional complexity that can arrive during pregnancy.
The unseen part of motherhood.
Virtual perinatal counselling across British Columbia with Mügé Tiritoğlu, RSW. Support for pregnancy, postpartum life, and becoming a parent.
Meet Mügé.
Mügé Tiritoğlu, RSW, is a UBC social-work graduate. At ASPIRE, she supported women and families across housing insecurity, child welfare, domestic violence, mental health, and settlement—often while they were also moving through pregnancy or postpartum life. Her work is informed by lived experience of maternal transition as well as professional practice.
About MügéSupport for the unexpected.
Explore this support
After birth
Postpartum counselling
Support for the weeks, months, and identity shifts after birth—when love, exhaustion, anger, and uncertainty can coexist.
Becoming + identity
Matrescence + identity
Support for the personal, relational, cultural, and practical changes involved in becoming and being a parent.
Swipe or use the arrows to explore.
The invisible load deserves support.
Counselling can help untangle pressure, worry, anger, identity, relationships, and the practical strain of caring for everyone while trying not to disappear yourself.
Explore matrescence + identityStart by seeing if it feels like a fit.
Read for fit
Review the focus, Mügé’s credentials, fees, privacy, and virtual-care expectations.
Join the waitlist
Share only the contact details needed to hear when consultation availability changes.
Meet virtually
Join from a private place while physically located in British Columbia.
Choose the next step
Discuss fit, scope, goals, consent, and alternatives before ongoing sessions begin.
You can be grateful and overwhelmed.
There is room for more than one truth. Cradle Therapy offers a private, non-judgmental place to understand what this transition is asking of you—not to perform a better version of motherhood.
Virtual care across BC.
Connect from a private space anywhere in BC—from the Lower Mainland and Vancouver Island to the Interior and Northern communities. Sessions are virtual, with no clinic commute.
How virtual care worksBefore you reach out.
Who can work with Cradle Therapy?
Cradle Therapy supports adults physically located in British Columbia who are navigating pregnancy, postpartum life, or the transition into parenthood. Join the waitlist for consultation availability; joining does not guarantee an appointment.
Are sessions covered by insurance?
Your plan may reimburse sessions with Mügé, a BCCSW Registered Social Worker with a BSW. Coverage varies by plan, so confirm eligibility, limits, referral requirements, and receipt requirements before booking. You pay for the session and receive an itemized receipt; Cradle Therapy does not currently offer direct billing.
How much does counselling cost?
Individual virtual counselling is $150 CAD for 50 minutes. When consultation space is available, a free 15-minute fit conversation lets you ask about the approach and process; it is not counselling. Joining the waitlist is free and does not reserve an appointment.
How do virtual sessions work?
Virtual counselling takes place by video while you are physically located in British Columbia. Before a session, you and Mügé review the video platform, privacy considerations, and a backup plan if the connection drops. Choose a private space and use headphones when helpful.
Is Cradle Therapy a crisis service?
No. For an emergency, call 9-1-1 or go to the nearest emergency department. For crisis support, call or text 9-8-8, or call BC Mental Health Support at 310-6789 without an area code.
Hear when space opens.
Join the waitlist for an availability update. It is not clinical intake and does not guarantee an appointment or create a social-worker–client relationship.
Need support now? View crisis resources.Join the waitlist
Share your name, email, and an optional phone number. No clinical history needed.
Go to the waitlist form Or email Mügé